To practice Dhamma means to observe and examine oneself.
AJAHN CHAHThese days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.
More Ajahn Chah Quotes
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We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
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If you have time to be mindful, you have time to meditate.
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We don’t meditate to see heaven, but to end suffering.
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Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
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The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
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If it shouldn’t happen, it wouldn’t happen.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
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If you want to understand suffering you must look into the situation at hand.
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We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
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No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
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You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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But when I know that the glass is already broken, every minute with it is precious.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
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One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
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Why do we have time to breathe? Because we see the importance of the breath.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH