When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
AJAHN CHAHLetting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
More Ajahn Chah Quotes
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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When the heart truly understands, it lets go of everything.
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If we want to really see the Buddha, we should observe his virtuous qualities.
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
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If suffering arises you must contemplate right there, you don’t have to run away.
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Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
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The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
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Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
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The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
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There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
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Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
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Read yourself, not books. Truth isn’t outside, that’s only memory, not wisdom. Memory without wisdom is like an empty thermos bottle – if you don’t fill it, it’s useless.
AJAHN CHAH