Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTIHuman beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion.
More Adyashanti Quotes
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You must choose between your attachments and happiness.
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If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn’t that what silence is? It’s a listening, a deep wordless listening.
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Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
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A total acceptance of yourself brings about a total transcendence of yourself.
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My speaking is meant to shake you awake, not to tell you how to dream better.
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The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
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The most challenging thing for the spiritual seeker to do is to stop struggling.
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Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
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What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
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Our yearning for truth actually comes from truth.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
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When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
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To be free of fear is to be full of Love.
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In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTI