Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIEThe world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
More Byron Katie Quotes
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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Who would you be if you didn’t believe this lie?
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What is perfect health? The unraveling of all imagined states of mind.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Until you can see everything in the world as your friend, your work is not done.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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Put your stressful thoughts on paper, question them, and have a great life.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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It’s not your job to like me – it’s mine.
BYRON KATIE