We do not mature through age. We mature in awareness.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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All the advice you ever gave your partner is for you to hear.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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The way to truly help someone is for me to not get immersed in their suffering.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE