Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIEIf people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
More Byron Katie Quotes
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Forgiveness is discovering that what you thought happened, didn’t.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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You can only see what you believe—nothing else is possible.
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Until we know that death is equal to life, we live in fear.
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When you become a lover of what is, the war is over.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I love the world, because I love the mind that created the world.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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A thought is harmless unless we believe it.
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I love what I think, and I’m never tempted to believe it.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Nothing you believe is true. To know this is freedom.
BYRON KATIE