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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Byron Katie

It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
The only difference between heaven and hell is believing a thought.
BYRON KATIE

Believe Difference Heaven Hell Thinking
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE

Believe Ourselves Story Suffering Thinking
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Related Topics

Popular Authors

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