Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIESpare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
More Byron Katie Quotes
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What is perfect health? The unraveling of all imagined states of mind.
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Life is simple. Everything happens for you, not to you.
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Love is worth living. Why do you trade life for less?
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Discomfort is the call to set yourself free.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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We suffer only until we realize that we can’t know anything.
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Life is the constant opportunity to wake up.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE