If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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We say to others only what we need to hear.
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We may appear to be mean but we’re really only frightened.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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What would it be like to let go of wanting things to be other than they are?
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Nothing outside you can ever give you what you’re looking for.
BYRON KATIE






