There’s no nightmare you can’t wake yourself up from.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Nothing you believe is true. To know this is freedom.
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Love is worth living. Why do you trade life for less?
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I love the world, because I love the mind that created the world.
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Thinking that what you want equals what’s best for you is a dead end.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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You either believe what you think or you question it. There’s no other choice.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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We may appear to be mean but we’re really only frightened.
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You can only see what you believe—nothing else is possible.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE