The pain shows you what’s left to investigate.
BYRON KATIETo exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
More Byron Katie Quotes
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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Look at your life without the thought “Something terrible is going to happen.”
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You can only see what you believe—nothing else is possible.
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If you realized how beautiful you are, you would fall at your own feet.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Your most intimate relationship is the one you have with your thoughts.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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The Ego’s job is to kill everything but itself.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE






