Nothing you believe is true. To know this is freedom.
BYRON KATIETo exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
More Byron Katie Quotes
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I love what I think, and I’m never tempted to believe it.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Put your stressful thoughts on paper, question them, and have a great life.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Questioning our stressful thoughts, we come to see they’re not true.
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Nothing outside you can ever give you what you’re looking for.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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I believe in the power of every human being to end suffering.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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Life is simple. Everything happens for you, not to you.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE