Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIEEveryone is a mirror image of yourself-your own thinking coming back to you.
More Byron Katie Quotes
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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I believe in the power of every human being to end suffering.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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Nothing outside you can ever give you what you’re looking for.
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When you become a lover of what is, the war is over.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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The only thing you fear is the unreality that you yourself have invented.
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I can’t love you as you have been or will be. I can only love you as you are.
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Until we know that death is equal to life, we live in fear.
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There are no physical problems-only mental ones.
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Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE