Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIEYour suffering is never caused by the person you’re blaming.
More Byron Katie Quotes
-
-
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE -
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE -
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE -
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE -
Life is simple. Everything happens for you, not to you.
BYRON KATIE -
All the advice you ever gave your partner is for you to hear.
BYRON KATIE -
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE -
If you don’t like your world, question your thoughts about it.
BYRON KATIE -
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE -
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE -
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE -
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE -
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE -
When your mind opens, the whole world falls into place.
BYRON KATIE -
Life just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIE






