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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Byron Katie

I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Related Topics

Popular Authors

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