When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIEIf I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
More Byron Katie Quotes
-
-
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE -
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE -
Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE -
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE -
Life is the constant opportunity to wake up.
BYRON KATIE -
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE -
If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE -
To understand our own thinking is to understand all thinking.
BYRON KATIE -
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE -
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE -
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE -
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE -
You would be amazed at who people are once you know yourself.
BYRON KATIE -
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE -
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE