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It’s not a little thing to lose your identification and who you believe yourself to be.

Byron Katie

The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality

It’s not a little thing to lose your identification and who you believe yourself to be.

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It’s not a little thing to lose your identification and who you believe yourself to be.

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