Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIEPlace only your kindest thoughts on everything you experience today. Meet yourself.
More Byron Katie Quotes
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Forgiveness is discovering that what you thought happened, didn’t.
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It makes sense that no one else can cause you pain. That’s your job.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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We don’t attach to things; we attach to our stories about them.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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It only takes one clear person to have a good relationship.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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The opening to reality, as it really is, is beauty.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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We suffer only until we realize that we can’t know anything.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Nothing you believe is true. To know this is freedom.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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You either believe what you think or you question it. There’s no other choice.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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We cannot see what we don’t believe.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE