Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIEPlace only your kindest thoughts on everything you experience today. Meet yourself.
More Byron Katie Quotes
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Life is the constant opportunity to wake up.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Discomfort is the call to set yourself free.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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What is perfect health? The unraveling of all imagined states of mind.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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The world is what you believe it to be, and it changes as you change.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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You are the effect of your story, that’s all.
BYRON KATIE