That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIEYou’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
More Byron Katie Quotes
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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To argue with reality is to argue with God.
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When a thought hurts, that’s the signal that it isn’t true.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Don’t be careful. You could hurt yourself.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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To understand our own thinking is to understand all thinking.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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When your mind opens, the whole world falls into place.
BYRON KATIE