My life is a contribution.
BYRON KATIEHere’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
More Byron Katie Quotes
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The mind’s job is to validate what it thinks.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Thinking that what you want equals what’s best for you is a dead end.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Gratitude is what we are without a story.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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The only thing you fear is the unreality that you yourself have invented.
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You are the effect of your story, that’s all.
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When a thought hurts, that’s the signal that it isn’t true.
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What is perfect health? The unraveling of all imagined states of mind.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE






