Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEINIf I jump out of bed without hugging my husband, that creates stress between us.
More Gabrielle Bernstein Quotes
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Each person’s energy matters.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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My definition of God is the ever-present essence of love.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Allow your passion to become your purpose, and it will one day become your profession.
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I think quite often we hold onto trauma because we don’t process it.
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The key to serenity is trusting that the universe has your back.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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The simple intention to surrender control is all you need to experience miracles.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN