The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEINThe truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
More Gabrielle Bernstein Quotes
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I think quite often we hold onto trauma because we don’t process it.
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When you focus on your greatness you elevate everyone around you.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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Let’s begin creating miracles now.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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Resentment creates stress.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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I am willing to see things differently. I am willing to see love.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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Be real. That’s part of being present.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEIN