When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEINThe moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
More Gabrielle Bernstein Quotes
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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Being less stressed doesn’t mean that you stop doing things.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Take action once a day to do something that ignites your life.
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I think quite often we hold onto trauma because we don’t process it.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
GABRIELLE BERNSTEIN