Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEINJoy is a big stress buster too. Measure your success by how much fun you’re having.
More Gabrielle Bernstein Quotes
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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Each person’s energy matters.
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People carry around resentment for years! And that creates daily stress.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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What you believe, you receive.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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Happiness is your choice. You can choose today.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN