“Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.”

When energy speeds up there is no space for playing small, and nothing can remain hidden.

Let’s begin creating miracles now.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.

When you choose to perceive Love over fear, life begins to flow.

The second you change the way you look at a situation, your stress levels drop.

Letting go of stress means that you can enjoy your life.

Each person’s energy matters.

If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Get naked with your truth, offering the world your greatest gift: your authentic self.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.

Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.

If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

God himself would not permit evil in this world if good did not come of it for the benefit and harmony of the universe.

Always demanding the best of oneself, living with honor, devoting one’s talents and gifts to the benefits of others – these are the measures of success that endure when material things have passed away.

The political system is not for the people. The people are secondary to the economy. It’s about what generates money, not about what benefits the people.

Self-care often means doing what you don’t feel like doing in the present moment to benefit the future.

Develop habits that will benefit and accelerate your growth.

Many families are struggling, at least there will be direct payments for every working class adult and their children, and an extension of unemployment benefits.

There is no instance of a nation benefitting from prolonged warfare.

I’m making a conscious choice to see challenges as beneficial so that I can deal with them in the most productive way.