The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEINPutting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
More Gabrielle Bernstein Quotes
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Be real. That’s part of being present.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Take action once a day to do something that ignites your life.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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When you choose to perceive Love over fear, life begins to flow.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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I think quite often we hold onto trauma because we don’t process it.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
GABRIELLE BERNSTEIN