I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEINPutting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
More Gabrielle Bernstein Quotes
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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Let’s begin creating miracles now.
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When we function from a place of positive energy, the world around us becomes more positive.
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Letting go of control, that’s actually when you’re safe.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN