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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.

Gabrielle Bernstein

Related Topics

Benefit Help Person Relationship Self Love Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Resentment creates stress.
GABRIELLE BERNSTEIN

Creation Resent Stress
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEIN

Attention Disguise Greatness Healing Opportunity Pay People Teaching Yourself
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

Let Go Need Thinking Yourself
What you believe, you receive.
GABRIELLE BERNSTEIN

Believe Manifestation Receive Yourself
Have a vision but hold it lightly, wear it like a loose garment.
GABRIELLE BERNSTEIN

Hold Light Sight Vision
I am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEIN

Different Love Myself See Willing
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN

Energy Imagination Physical Power Presence Word Yourself
Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN

Commitment Crucial Love Myself Trust World
Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN

Choice Darkness Deep Light Option Person Remember Result See Shine Strength Yourself
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN

Bringing Future Guilt Let Go Past Pattern Release Shame Yourself
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
GABRIELLE BERNSTEIN

Block Happiness People Stress Yourself
The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN

Control Experience Intention Miracle Simple Surrender Yourself
Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN

Address Book Fans Fear Kind Myself Pain People Tools Walk

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