I didn’t start out as a writer. I became one through my habits.
JAMES CLEARYou do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
More James Clear Quotes
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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The work that hurts you less than it hurts others is the work you were made to do.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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You should be far more concerned with your current trajectory than with your current results.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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A genius is not born, but is educated and trained.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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Goals are good for setting a direction, but systems are best for making progress.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEAR