Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELDPart of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
More Jack Kornfield Quotes
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Nobody knows why they were born or where they come from.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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You need a community. They remind you when you forget, and you remind them when they forget.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD