If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELDPart of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
More Jack Kornfield Quotes
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Equanimity arises when we accept the way things are.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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In deep self acceptance, grows a compassionate understanding.
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Live in joy, in love, even among those who hate.
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True love is not for the faint-hearted.
JACK KORNFIELD