When you can’t win by being better, you can win by being different.
JAMES CLEARTrue long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
More James Clear Quotes
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A lack of self-awareness is poison. Reflection and review is the antidote.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Motivation is overrated, environment often matters more.
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I didn’t start out as a writer. I became one through my habits.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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We don’t choose our earliest habits, we imitate them.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
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