Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR- Being motivated and curious counts for more than being smart because it leads to action.
JAMES CLEAR
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Being motivated and curious counts for more than being smart because it leads to action.
More James Clear Quotes
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Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR -
Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEARUntil you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEAR -
Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
JAMES CLEARObjects in motion tend to stay in motion. Find a way to get started in less than two minutes.
JAMES CLEAR -
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEARPeople get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEAR -
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEARWith outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR -
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAREvery action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR -
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEARThe work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR -
A genius is not born, but is educated and trained.
JAMES CLEARA genius is not born, but is educated and trained.
JAMES CLEAR -
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEARProfessionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR -
Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEARBeing specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEAR -
It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEARIt’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEAR -
At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
JAMES CLEARAt some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
JAMES CLEAR -
Good habits make time your ally. Bad habits make time your enemy.
JAMES CLEARGood habits make time your ally. Bad habits make time your enemy.
JAMES CLEAR -
The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
JAMES CLEARThe purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
JAMES CLEAR -
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEARIf you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR -
We imitate the habits of three groups in particular: The close. The many. The powerful.
JAMES CLEARWe imitate the habits of three groups in particular: The close. The many. The powerful.
JAMES CLEAR


