To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONSince death is certain and the time of death is uncertain, what is the most important thing?
More Pema Chodron Quotes
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Since death is certain and the time of death is uncertain, what is the most important thing?
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Appreciate everything, even the ordinary. Especially the ordinary.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Obstacles are our friends: they teach us where we’re stuck.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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