“My joy matters even when things are tough.”

You don’t have to apologize for taking time for yourself.

A reminder that you don’t owe anyone any part of you.

Don’t let them fool you, you’re not missing out.

If its costing you your joy and peace its too much.

When I started taking my own advice, I knew I was healing.

Learning to let them be is self care.

You don’t have to apologize for taking time for yourself.

Your goals have a love language – and its rest.

A reminder that you don’t owe anyone any part of you.

Loving yourself might look like learning to slow down.

Sometimes it can feel like you aren’t doing anything because you’re no longer doing everything.

A reminder that your free time is not free.

I’m so thankful I never gave up on me.

Speaking up is my birthright.

I’m not defined by other people beliefs around me.

I step onto my strength when I stop committing to doing it all alone.

I am happier now than I have ever been.

But life’s joys are only joys if they can be shared.

Love is freedom. The freedom to express the most joyous part of Who You Are. The part that knows that you are One with everything and everyone.

Rest now, dear heart, let joy find you unexpected places.

My day begins and ends with gratitude and joy.

In the spiritual life one becomes just like a little child, without resentment, without attachment, full of life and joy.

Be surprised by joy, be surprised by the little flower that shows its beauty in the midst of a barren desert, and be surprised by the immense healing power that keeps bursting forth like springs of fresh water from the depth of our pain.

Joy is the clearest indicator of deep wellness.