“Speaking up is my birthright.”

A reminder that your time is coming. Keep going.

Self Care is refusing to be talked out of your knowing.

Your growth may scare people who never knew change was possible.

My joy matters even when things are tough.

Feel free to make time to do absolutely nothing.

Stop letting people manipulate you with tears.

My joy matters even when others think it should not.

If its costing you your joy and peace its too much.

Feel free to make time to do absolutely nothing.

Boundaries aren’t ultimatums, they’re opportunities.

I knew I was healing when I no longer tried to pretend everything was okay when it wasn’t.

Don’t allow other people’s fears to limit your growth.

Our growth is often determined by our willingness to let go.

They may sleep on you but you don’t have too.

Growing apart can also be a blessing. Make space for that.

I feel joyful when I show up along with my fears.