“A reminder that you don’t owe anyone any part of you.”

I celebrate the way I keep going. Its not always easy and yet, here I am.

I’m choosing faith over worry even though its hard.

People are not allowed to tell you who you are. Period.

Deciding to stop letting people play you is a form of self care.

Be proud, of the way you chose not to repeat that cycle again.

When you ignore red flags, you’re not honoring your boundaries.

You don’t have to apologize for taking time for yourself.

Don’t let them fool you, you’re not missing out.

If its costing you your joy and peace its too much.

When I started taking my own advice, I knew I was healing.

Learning to let them be is self care.

You don’t have to apologize for taking time for yourself.

Your goals have a love language – and its rest.

A reminder that you don’t owe anyone any part of you.

Loving yourself might look like learning to slow down.

Sometimes it can feel like you aren’t doing anything because you’re no longer doing everything.

It is far better to render beings in your care competent than to protect them.

Who cares if you are the prime minister of Canada when someone else is the president of the United States?

I heard the universe whisper “take care of her”

Health is a wealth that is irreplaceable and we only realize its value when it starts failing.

The best way to be misunderstood is to care too much.

Don’t pretend that you care for me don’t pretend you’re there for me I’ll burn some bridges if I need to start to realize that I don’t need you.

Careful your fantasies are showing.

I don’t care where we are going my only destination is by your side.