No matter what someone has endured, it doesn’t give them a license to be harmful to you.
YASMINE CHEYENNEIf its costing you your joy and peace its too much.
More Yasmine Cheyenne Quotes
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Self Care is refusing to be talked out of your knowing.
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I step onto my strength when I stop committing to doing it all alone.
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My joy matters even when others think it should not.
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You don’t have to lose yourself so others feel like they belong.
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I celebrate the way I keep going. Its not always easy and yet, here I am.
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Boundaries aren’t ultimatums, they’re opportunities.
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Asking for help doesn’t make you weak, it makes you brave.
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I’m choosing faith over worry even though its hard.
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A reminder that your free time is not free.
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Feel free to make time to do absolutely nothing.
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A reminder that you are not behind.
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Learning to let them be is self care.
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People are not allowed to tell you who you are. Period.
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You don’t have to apologize for taking time for yourself.
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Your growth may scare people who never knew change was possible.
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Sometimes it can feel like you aren’t doing anything because you’re no longer doing everything.
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I’m not sorry for choosing to grow in a different direction.
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Deciding to stop letting people play you is a form of self care.
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A reminder that you don’t owe anyone any part of you.
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Feel free to make time to do absolutely nothing.
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I am the only person who gets to define me.
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Starting gain is my birthright.
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Speaking up is my birthright.
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When I started taking my own advice, I knew I was healing.
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Your goals have a love language – and its rest.
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I knew I was healing when I no longer tried to pretend everything was okay when it wasn’t.
YASMINE CHEYENNE