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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

Jack Kornfield

We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELD

Day Forever Moments Night Open
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELD

Death Fear Freedom Life Live Old Ourselves Way
No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself
The only way to live is by accepting each minute as an unrepeatable miracle.
JACK KORNFIELD

Acceptance Live Miracle Repeat Time Way
The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD

Basic Life Love Ourselves Place Principle Problem Spiritual Wisdom
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
True love is not for the faint-hearted.
JACK KORNFIELD

Hearted Love True
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELD

Flow Life Love Ourselves Wisdom
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELD

Clear Ocean Peace Purity Sky Taste Water
You need a community. They remind you when you forget, and you remind them when they forget.
JACK KORNFIELD

Community Forget Need
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD

Busy Connection Lose Ourselves World
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
JACK KORNFIELD

Fantastic Intimate Live Moments Oneself Togetherness Touch
Buddhists were actually the first cognitive-behavioral therapists.
JACK KORNFIELD

Buddhist First Therapists

Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

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Popular Authors

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