At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEARThe first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
More James Clear Quotes
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A very small shift in direction can lead to a very meaningful change in destination.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Getting 1 percent better every day counts for a lot in the long-run.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Being motivated and curious counts for more than being smart because it leads to action.
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Good habits make time your ally. Bad habits make time your enemy.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR






