Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELDAttention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
More Jack Kornfield Quotes
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Peace requires us to surrender our illusions of control.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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The waves do keep coming, so learn to surf.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD