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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Jack Kornfield

When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELD

Eyes Healing Judgment
The quieting of our mind is a political act.
JACK KORNFIELD

Mind Political Quiet
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD

Moment Moments
Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD

Joy Live Peace Remember Trouble World Yourself
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
Equanimity arises when we accept the way things are.
JACK KORNFIELD

Acceptance Rise Way
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD

End Forgiveness Heart Ourselves Person Simplicity
The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELD

Heart Know Mind
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD

Heart Pain Warrior
Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELD

Beginning End Peace Yourself
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Belief Compassionate Inspirational Patience Respect Yourself
No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

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