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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?

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Betrayal Hate Person Suffering Yourself

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Born Philosophy Spiritual
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Errors Forgiveness Life Live Ourselves Success Understand
The waves do keep coming, so learn to surf.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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