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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?

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Betrayal Hate Person Suffering Yourself

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Heal Medicine Philosophy
Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Beginning End Peace Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Attention Body Healing Human Remember
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Death Fear Freedom Life Live Old Ourselves Way
Live in joy, in love, even among those who hate.
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Hate Joy Live
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Return Silence Universe
We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Awake Courage Doubt Face Need Ourselves Perseverance Right Sorrow
We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Heart Improvement Let Go Ourselves
We can always begin again.
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Beginning One Liner Start
We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Block Go Heart Let
The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD

Betrayal Hate Person Suffering Yourself
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Compassionate Fear Forgiveness Friendship Hate Power Regret Respect Rise Transformation
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Errors Forgiveness Life Live Ourselves Success Understand
May you know the beauty of your own true nature.
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Beautiful Nature Self Love True Yourself
Use whatever has come to awaken patience, understanding, and love.
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Awake Love Patience Understand
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself

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