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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

Pema Chodron

Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRON

Fear Open Ourselves Resistance
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON

Difficult Experience Need Run Transformation Yourself
When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRON

Change Dynamic Enlightenment Ourselves Resistance Situation Struggle Suffering
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON

Alive Awake Death Experience Human Live Man Moments Willing
Things falling apart is a kind of testing and also a kind of healing.
PEMA CHODRON

Fall Hard Time Healing Kind Perspective
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON

Deep Enough Feeling Oneself Pattern
The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
PEMA CHODRON

Best Curiosity Instruction Life Morning Spiritual Wonder Yourself
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
PEMA CHODRON

Acceptance Important Myself Right Thinking
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
PEMA CHODRON

Compassionate Medicine Personal Poison Suffering Yourself
Resisting what is happening is a major cause of suffering.
PEMA CHODRON

Pain Resistance Suffering
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
PEMA CHODRON

Angry Disappoint Embarrassment Feeling Hold Irritation Jealous Moments Ourselves Teaching
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON

Compassionate Kind World Yourself
The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON

Believe Hold On Truth Yourself
As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRON

Growth Kindness Ourselves People
By the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRON

Believe Creation Ourselves Thinking Way World
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching

When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

Related Topics

Popular Authors

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