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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

Pema Chodron

When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
PEMA CHODRON

Comfortable Fear Learning Moments Stay Willing
Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
PEMA CHODRON

Change Experience Grasp Meditation Ourselves Pattern Thinking
Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRON

Fear Open Ourselves Resistance
Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRON

Alive Inspirational Magic Restriction Satisfaction
Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRON

Gratitude Ordinary Praise
Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRON

Need Spiritual Teaching Wisdom
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
PEMA CHODRON

Destruction Expose Ourselves
In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRON

End Kind Situation Support Togetherness
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRON

Brilliant Bury Jewel Nature Simplicity Temporary True
All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRON

Hate Ignorance Investment Opinion Ourselves War World
As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRON

Growth Kindness Ourselves People
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON

Help Order Ourselves Work
When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
PEMA CHODRON

Celebration Fall Identity Life World Yourself
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON

Alive Awake Death Experience Human Live Man Moments Willing
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRON

Attention Fact Heart Person Shout Stand Yourself
Obstacles are our friends: they teach us where we’re stuck.
PEMA CHODRON

Friendship Obstacle Ourselves Stuck Teaching

When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

Related Topics

Popular Authors

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