If your compassion does not include yourself, it is incomplete.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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What we seek is what we are.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Indifference is a misguided way of defending ourselves.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD






