Usually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRONIf someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
More Pema Chodron Quotes
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Let your curiosity be greater than your fear.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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The truth you believe and cling to makes you unavailable to hear anything new.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Resisting what is happening is a major cause of suffering.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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