All you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONThe essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
More Pema Chodron Quotes
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Feel the feelings and drop the story.
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Things falling apart is a kind of testing and also a kind of healing.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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