More from James Clear
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
James ClearJames Clear When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
James ClearJames Clear Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
James ClearJames Clear Motivation is overrated, environment often matters more.
James ClearJames Clear The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
James ClearJames Clear How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
James ClearJames Clear In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
James ClearJames Clear What do you want to stand for? What are your principles and values? Who do you wish to become?
James ClearJames Clear Redesign your life so the actions that matter most are also the actions that are easiest to do.
James ClearJames Clear Every action you take is a vote for the type of person you wish to become.
James ClearJames Clear As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
James ClearJames Clear Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
James ClearJames Clear When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
James ClearJames Clear Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
James ClearJames Clear Be the designer of your world and not merely the consumer of it.
James ClearJames Clear Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
James ClearJames Clear
Original quotes
From our community writers
Let’s go slow dancing around the kitchen, listening to the sound of dawn by the back roads and let our shadows paint the walls.
Kate WestKate West Clutching a burning match, he said “look, and she’ll explode”. Ignored the gas he poured; his match caused my implode.
Aletheia LiolaAletheia Liola Caring for yourself is a journey, and it doesn’t start and end on the people’s judgment.
Sania AbbasSania Abbas Change your habits and make choices that will positively impact your future.
Edgar DoucetEdgar Doucet The wars you create, will be fought by your children, for the people already dead.
Fareena AliyaFareena Aliya Choose actions over excuses.
Abel StarcAbel Starc And now you are the butterfly finally free.
Rhiannon JanaeRhiannon Janae I am no longer defined by what happened to me, but by who I am.
Najwa ZebianNajwa Zebian
Meet the writers
More on habit
Divorce is born of perverted morals and leads to vicious habits.
Pope Leo XIIIPope Leo XIII I mean, my music career and my acting career – if I want to do them to the extent that I eventually do want to get to, it’s going to be a bit of a balancing act. But I’m hoping they’ll just go hand in hand.
Paloma FaithPaloma Faith To be successful in life, you must get in the habit of turning negatives into positives.
George ForemanGeorge Foreman Beauty becomes alive and interesting when it’s habited.
Monica BellucciMonica Bellucci Remember that your character is the sum total of your habits.
Rick WarrenRick Warren Once upon a time there was an old country, wrapped up in habit and caution. We have to transform our old France into a new country and marry it to its time.
Charles de GaulleCharles de Gaulle Thoughts crystallize into habit and habit solidifies into circumstances.
Bryan AdamsBryan Adams All our “most sacred affections ” are merely prosaic habit.
Cesare PaveseCesare Pavese
