With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
More James Clear Quotes
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR -
Some people spend their entire lives waiting for the time to be right to make an improvement.
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Getting 1 percent better every day counts for a lot in the long-run.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Goals are good for setting a direction, but systems are best for making progress.
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The work that hurts you less than it hurts others is the work you were made to do.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Good habits make time your ally. Bad habits make time your enemy.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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A very small shift in direction can lead to a very meaningful change in destination.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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The most practical way to change who you are is to change what you do.
JAMES CLEAR