Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
More Jack Kornfield Quotes
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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If your compassion does not include yourself, it is incomplete.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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What we seek is what we are.
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To see the preciousness of all things, we must bring our full attention to life.
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Life without forgiveness is unbearable.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD