To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELDWhen we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
More Jack Kornfield Quotes
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The quieting of our mind is a political act.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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The waves do keep coming, so learn to surf.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Buddhists were actually the first cognitive-behavioral therapists.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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In the end, forgiveness simply means never putting another person out of our heart.
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What we seek is what we are.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
JACK KORNFIELD