Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF
I had to find the interconnection of my brain together with my physiology.
More Wim Hof Quotes
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF -
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF -
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF -
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF -
Men need to laugh more.
WIM HOF -
I’m able to control the body through just the power of the mind.
WIM HOF -
Yes, my teacher is the cold.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF -
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF -
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF -
Breathing exercises produce brain waves.
WIM HOF -
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF -
I love working out to Michael Jackson.
WIM HOF -
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF -
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF