We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOFI never had a teacher, and I never had lessons, other than hard Nature itself.
More Wim Hof Quotes
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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The whole medical industry wants us sick.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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I want to stop war, and I want to stop disease.
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For me, God is cold.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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Love is my mission.
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I know my body. I know my mind. I know what I can do.
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I’m able to control the body through just the power of the mind.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Men need to laugh more.
WIM HOF