“I love working out to Michael Jackson.”

Sometimes you don’t know why but you feel attracted to do something.

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

We as a species have unlimited power of our mind. We can make anything happen.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

Breathing exercises produce brain waves.

I want to stop war, and I want to stop disease.

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

I know my body. I know my mind. I know what I can do.

When there is no oxygen the muscles become acidic and we can’t perform any more.

That’s what nature meant us to do, breathe deep when we are stressed.

Nature is so merciless – but so righteous.

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

Love is my mission.

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

For me, God is cold.

It’s a remarkable exercise to sit and look at your own work over the years.

I generally wake up, exercise and read through a huge amount of newspapers. I get to the office somewhere between 7:30 and 8:00 – my brothers and I are always the first ones in.

I always think, what type of 11th grader would I be if I was still at school? Or if I was home all the time, would I be at the gym 24/7? Would I be as good at guitar? I know I wouldn’t be as mature as I am.

Fitness – if it came in a bottle, everybody would have a great body.

I work out every day.

Prayer is the chief exercise of faith.

Economic freedom is an essential requisite for political freedom. By enabling people to cooperate with one another without coercion or central direction, it reduces the area over which political power is exercised.

Men are not corrupted by the exercise of power or debased by the habit of obedience, but by the exercise of a power which they believe to be illegal and by obedience to a rule which they consider to be usurped and oppressive.