If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANHPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
More Thich Nhat Hanh Quotes
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Every word, every look, every action, and every smile can bring happiness to others.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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My actions are my only true belongings.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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The greatest of all miracles is to be alive.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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Understanding means throwing away your knowledge.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Many people are alive but don’t touch the miracle of being alive.
THICH NHAT HANH