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That’s what nature meant us to do, breathe deep when we are stressed.

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Breathe Deep Nature Stress

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
Love is my mission.
WIM HOF

Love Mission Myself
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
For me, God is cold.
WIM HOF

Cold God Myself One Liner

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