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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy

Jay Shetty

To walk down the same old path and find a new stone is to open your mind.
JAY SHETTY

Mindset Old Open Path Walk Yourself
A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
JAY SHETTY

Deep Detachment Family Home Mindset Ourselves Practice Wisdom
When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
JAY SHETTY

Authentic Challenge Life Live Lose Relationship Risk Try Worth Yourself
We say things to ourselves that we would never say to people we love
JAY SHETTY

Love People Talk
Negativity is a trait, not someone’s identity.
JAY SHETTY

Deep Feature Identity Negative
Never trust a spiritual leader who cannot dance.
JAY SHETTY

Dance Leadership Spiritual Trust
When the fear of staying the same outweighs the fear of change, that is when we change
JAY SHETTY

Change Deep Fear Improvement Inspirational Stay Transformation
When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
JAY SHETTY

Appearance End Life Pretend True Worst
Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
JAY SHETTY

Easy Energy Location Memory Natural Space Time Yourself
Our values are influenced by whatever absorbs our minds.
JAY SHETTY

Influence Mindset Ourselves Value
Strengthened my resolve.
JAY SHETTY

Myself Strength
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
When you’re brushing, just brush. When you’re showering, just shower.
JAY SHETTY

Mindset Present Yourself
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
But when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTY

Best Goodness Ourselves See Start
It is impossible to build one’s own happiness on the unhappiness of others.
JAY SHETTY

Build Happiness Impossible

Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy

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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy

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