When you learn to navigate and manage your breath, you can navigate any situation in life.
JAY SHETTYCriticizing someone else’s work ethic doesn’t make you work harder.
More Jay Shetty Quotes
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
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Negativity is a trait, not someone’s identity.
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You don’t get to be a jerk just because you’re skilled.
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When you’re brushing, just brush. When you’re showering, just shower.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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It is impossible to build one’s own happiness on the unhappiness of others.
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You can’t be anything you want. But you can be everything you are.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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To walk down the same old path and find a new stone is to open your mind.
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The more we define ourselves in relation to the people around us, the more lost we are.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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